WELLNESS PROGRAM



What is Wellness Program?
Simple lifestyle changes can dramatically improve an individual quality of life and overall medical condition. Directed by a professional medical staff, the Wellness Program is the first step in maintaining long-term health through promoting physical activities and healthy diets.

What are the available services?
Group nutrition classes including healthy cooking demonstrations, instruction in reading food labels, individual meal planning and much more.
Individual consultations with:
• Physiatrists
• Dieticians
• Physical therapists
• Exercise specialists
• Aquatic therapists
• Massage therapists
• Chiropractors
• Acupuncture specialists

Who can benefit from the Wellness Program?
The most common conditions that can benefit from Wellness Program include:
• Pregnancy and Post-Pregnancy
• Obesity
• Chronic Pain
• Diabetes
• Arthritis
• High Blood Pressure


Lose weight and achieve total body well being the healthy way!

     Group Nutrition Class

• Lead by a registered dietician
• Held once a week for 5 weeks
• Convenient evening time
• Classes include, but are not limited to:
    - cooking demonstrations and healthy cooking tips
    - individual meal planning
    - behavior modification
    - reading food labels and a grocery store tour
    - health dining out tips
    - option to carry home ready-made healthy meals


Copyright © AW Health Care, 2007.