Six Steps to a Healthy Heart As we get older, heart health issues emerge. We may develop high cholesterol or high blood pressure. Work with your health professional to keep these heart health problems under control. No matter what your age, it’s never too late to start living a healthy lifestyle and getting your heart disease […]
Do you have good balance? Balance is often negatively affected because seniors lose feeling in their feet due to arthritis, diabetes, poor circulation or complications from a stroke. Some medications have side effects that impact balance. In addition, mild dementia also causes balance problems. So, what can you do? Proper exercise builds strength and improves […]
Trouble Sleeping? As we get older, changes to sleeping patterns are a part of the normal aging process. Many older adults report being less satisfied with their quality of sleep and find themselves more tired throughout the day. For older adults, a good night’s sleep is important because it improves concentration and memory function and allows […]
Take the Challenge It’s a challenge at the holidays to make healthy food choices when so many delicious, rich foods are being served. Remember, the holidays are a time for family and fun. Don’t focus just on food. Offer to bring your favorite diabetes-friendly dish to the dinner. The hostess will appreciate that. Drink in […]
October News: A Lack of Vitamin D May Contribute to Osteoporosis, Muscle Weakness, Hip Fractures, and Other Problems
Vitamin D and Seniors A lack of Vitamin D may contribute to osteoporosis, muscle weakness, hip fractures, diabetes, cancer, heart disease, arthritis and overall poor health for seniors. But not many foods contain Vitamin D. The best food sources of Vitamin D are cod liver oil, salmon, mackerel, tuna, beef liver cheese and egg yolks. […]
The Flu Bug is Coming Getting the flu can be a big problem, especially for seniors whose immune system may be weaker due to age. That is why people, 65 years and older, are more susceptible to the flu. Flu symptoms like fever or feverish feeling, cough, sore throat, runny or stuffy nose, muscle aches, […]
Are You Hot? Heat-related Concerns Wow! It’s Hot! A healthy body temperature is maintained by sweating. Older adults do not sweat easily and usually have other health conditions that affect their ability to lose heat. This is why older adults are high at risk for heat-related illnesses such as: […]
Don’t wait! Call (314) 726-5600 to speak with a Senior Care Consultant who can schedule a flu clinic in your facility for the safety and convenience of your residents. …And keep watch for a future post on “walk-in” days and times for individual flu shots that will be given at AW Health Care, conveniently located in University […]
Do I Have High Blood Pressure? High blood pressure really doesn’t have any noticeable symptoms. A health professional can check your blood pressure. Your blood pressure rises with each heartbeat and falls when your heart relaxes between beats. While blood pressure can change from minute to minute with changes in posture, exercise, stress or sleep, […]
Painful Shingles Shingles is a viral infection that causes a painful rash. It can occur anywhere on your body but most often appears as a single stripe of blisters that wraps around your torso. Shingles is caused by the varicella-zoster virus, the same virus that causes chicken pox. If you’ve had chicken pox, the virus […]
What is Adult Day Care?AW Adult Day Center is a 50 people capacity day program that provides care &…
Natalya is fabulous! Roycelain (PD aide) is the best health worker we’ve ever had! —Norma S.
The most important thing is that by having the medical care, cleaning and transportation provided by AW Healthcare at my home, I don’t have to change anything! I have the energy to truly focus on things that bring me happiness.
As a child of a father who fought cancer, I deeply appreciate the value of the services provided by AW Healthcare.
I believe that the remarkable progress and recovery of my 91-year old mother after hip replacement surgery, even with some post-operation complications, are largely due to the professional and caring services of your visiting personnel. The nurse, physical therapist, and other health care providers were top-notch. I feel we owe them more gratitude than I can express here. God bless them all.
The whole AW Home Health Team was fantastic. Bryan and Lalit were very compassionate and understanding. They are the #1 reason that my mom improved as much as she did. I could not have been more satisfied.
Angi is AWESOME! She provided me care that was professional, courteous and helpful. Everyone has been wonderful. – – Keitha H.
I have never had anyone in other institutions give me the caring, compassionate, professional, dedicated services that AW Healthcare has rendered me. I want you to know how much I appreciate it.
My mom and dad are in their 90s, physically frail but mentally alert and often somewhat challenging to deal with. Your team of professionals treated mom and dad with dignity, care and respect for which my family is very grateful.
Everything was so great! I hated when it ended…
First and most impressive was the quality and professionalism of the personnel which was sent to assist in Rose Mary’s recovery. It would be difficult to pick a favorite as they were all outstanding in addressing the challenges of their task. The results are above our expectations.