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Aging Well Journal Newsletter

  Welcome to the Aging Well Journal Newsletter for September 2013! Nutrition for Healthy Aging As people age, they need fewer calories. Their metabolism slows and they are less active. So choose your foods wisely. In an effort to get proper nutrition, you might gain extra pounds you don’t want! To help the elderly manage […]

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Aging Well Journal Newsletter August 2013

Falls Are Dangerous…Especially for Older Adults The Aging Well Journal Newsletter August 2013 reports that, according to The Centers for Disease Control, one out of three adults age 65+ falls each year, resulting in injury and sometimes death! Falls can be serious, but fortunately, falls are preventable! There are ways to lessen the chance of falling. […]

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