Your Lungs Change with Age The lungs have two main functions. One is to get oxygen from the air into the body. The other is to remove carbon dioxide from the body. Oxygen is needed by the body to work properly. Carbon dioxide is a waste gas the body produces when it uses oxygen. Changes […]
About Rebecca Boerner
Author Archive | Rebecca Boerner
January News: Fall Prevention
Don’t Stumble and Tumble It’s important to prevent a fall especially for seniors. A fall can spell big trouble. It can land you squarely in the hospital and reduce your independence. According to the Centers for Disease Control and Prevention (CDC), 25 percent of seniors age 65 and older suffer a fall every year. Many suffer […]
December News – Troublesome Insomnia
Older Adults Experience Insomnia According to the National Sleep Foundation, 44% of older persons experience one or more nighttime symptoms of insomnia several nights per week. Insomnia may be chronic (lasting over one month) or acute (lasting a few days or weeks). Insomnia can take a toll on a person’s health. Insomnia can cause excessive […]
November News – Healthy Holiday Eating
Salty Snack Alert Curb Your Salt Intake Some salt is necessary to maintain the proper balance of body fluids. But too much salt is not good especially for senior. Too much salt causes the kidneys to retain water which increases blood volume and blood pressure. Reduce your salt intake! This can help fend off heart […]
October News: Does Counting Carbs Scare You?
Dangerous Diabetes Counting carbs can help people with diabetes have high blood sugar. Having diabetes means the pancreas does not produce enough insulin, or the insulin produced is ineffective to control the level of sugar in the blood. Tricks or Treats? It can be tricky, but your diabetes can be managed with diet, exercise and […]
September News: Healthy Aging
September is Healthy Aging Month. Getting older has enough frustrations. You don’t have to tolerate the effects of aging like worry and stress, poor memory and bone loss. Are You Aging Well? If you don’t have Alzheimer’s, then you can improve your memory. Avoid other aging problems by keeping good bone health and reducing stress […]
August News: Flu Is Here. Beat The Bug!
Beat The Bug! Get A Flu Shot Early. The flu season is always unpredictable. Generally, it starts in September and peaks during the months from October through February. One thing is sure. Get a flu shot to protect yourself from getting the flu. The Centers for Disease Control (CDC) recommends an annual influenza vaccination for […]
July News: The Skinny on Sunscreen
Get The Skinny On Sunscreen Always use sunscreen with a “sun protective factor” (SPF) 15 or higher when exposed to the sun and wind. This will reduce your skin cancer risk. Protect yourself from the ultraviolet rays of the sun especially between 10 am and 4 pm. How Does Sunscreen Work? Sunscreen works […]
June News: Be PAIN FREE Today!
Ouch! We’ve all experienced that unpleasant sensation of pain. Pain ranges from mild, localized discomfort to agony. The physical part of pain results from nerve stimulation. It may be contained to a discrete area as an injury, or more diffuse, as in disorders like fibromyalgia. Whether acute or chronic, pain can last more than 6 […]
May News: Nutrition – What Goes In Your Mouth
Nutrition? What’s Important to Seniors? As we age, our metabolism slows down and we need fewer calories. So nutrition is important. Nutrition is important for proper bodily functions. It’s important that the calories we consume are from nutrient-rich foods. Nutrition is important for proper function of the digestive, circulatory and nervous systems. Proper nutrition can […]
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Outpatient Therapy
What if I have questions about coverage and billing? Our business office is happy to…Testimonials
I was most impressed with the physical therapy. My therapist was Matt. He informed me of everything he was going to do. —Norma W.
My therapist, Rose is just great! She wrote down everything for me and all the exercises. If I didn’t have her, I wouldn’t be able to move after my fall! She’s a great therapist!
I was so impressed with the concern that AW caregivers had for me. They were very helpful in many areas and were very information with regard to my condition. Plus, they were friendly!
Natalya is fabulous! Roycelain (PD aide) is the best health worker we’ve ever had! —Norma S.
My therapists, Millie and Kim, are the best people I have ever met! They were exceptional, and I owe my good health to both of them.
Aging Well far-exceeded what I could find or get elsewhere, especially based on the level of dedication and caring given by both aides and nurses. They provided consistent support, on-time, and with a fairly consistent team really helped us manage my dad’s dementia. They genuinely cared about him, even in spite of some of his challenges.
On behalf of my family, I cannot thank you enough for the exceptional and service you provided my dad the past couple of months while he was receiving home care services. If I can ever provide a recommendation, referral or feedback on your service please feel free to let me know.
I was most impressed by the rehab services I received at Fairwinds. The therapist, Matt, was so knowledgeable and caring while working with me.
The whole AW Home Health Team was fantastic. Bryan and Lalit were very compassionate and understanding. They are the #1 reason that my mom improved as much as she did. I could not have been more satisfied.
My therapist, Rose is just great! She wrote down everything for me and all the exercises. If I didn’t have her, I wouldn’t be able to move after my fall! She’s a great therapist!