Six Steps to a Healthy Heart As we get older, heart health issues emerge. We may develop high cholesterol or high blood pressure. Work with your health professional to keep these heart health problems under control. No matter what your age, it’s never too late to start living a healthy lifestyle and getting your heart disease […]
About Rebecca Boerner
Author Archive | Rebecca Boerner
Do you have good balance? Balance is often negatively affected because seniors lose feeling in their feet due to arthritis, diabetes, poor circulation or complications from a stroke. Some medications have side effects that impact balance. In addition, mild dementia also causes balance problems. So, what can you do? Proper exercise builds strength and improves […]
Trouble Sleeping? As we get older, changes to sleeping patterns are a part of the normal aging process. Many older adults report being less satisfied with their quality of sleep and find themselves more tired throughout the day. For older adults, a good night’s sleep is important because it improves concentration and memory function and allows […]
Take the Challenge It’s a challenge at the holidays to make healthy food choices when so many delicious, rich foods are being served. Remember, the holidays are a time for family and fun. Don’t focus just on food. Offer to bring your favorite diabetes-friendly dish to the dinner. The hostess will appreciate that. Drink in […]
October News: A Lack of Vitamin D May Contribute to Osteoporosis, Muscle Weakness, Hip Fractures, and Other Problems
Vitamin D and Seniors A lack of Vitamin D may contribute to osteoporosis, muscle weakness, hip fractures, diabetes, cancer, heart disease, arthritis and overall poor health for seniors. But not many foods contain Vitamin D. The best food sources of Vitamin D are cod liver oil, salmon, mackerel, tuna, beef liver cheese and egg yolks. […]
The Flu Bug is Coming Getting the flu can be a big problem, especially for seniors whose immune system may be weaker due to age. That is why people, 65 years and older, are more susceptible to the flu. Flu symptoms like fever or feverish feeling, cough, sore throat, runny or stuffy nose, muscle aches, […]
Are You Hot? Heat-related Concerns Wow! It’s Hot! A healthy body temperature is maintained by sweating. Older adults do not sweat easily and usually have other health conditions that affect their ability to lose heat. This is why older adults are high at risk for heat-related illnesses such as: […]
Don’t wait! Call (314) 726-5600 to speak with a Senior Care Consultant who can schedule a flu clinic in your facility for the safety and convenience of your residents. …And keep watch for a future post on “walk-in” days and times for individual flu shots that will be given at AW Health Care, conveniently located in University […]
Do I Have High Blood Pressure? High blood pressure really doesn’t have any noticeable symptoms. A health professional can check your blood pressure. Your blood pressure rises with each heartbeat and falls when your heart relaxes between beats. While blood pressure can change from minute to minute with changes in posture, exercise, stress or sleep, […]
Painful Shingles Shingles is a viral infection that causes a painful rash. It can occur anywhere on your body but most often appears as a single stripe of blisters that wraps around your torso. Shingles is caused by the varicella-zoster virus, the same virus that causes chicken pox. If you’ve had chicken pox, the virus […]
Personal Home CareHow can I initiate services? Register nurse will complete a thorough assessment to gain a…
Everything was so great! I hated when it ended…
On behalf of my family, I cannot thank you enough for the exceptional and service you provided my dad the past couple of months while he was receiving home care services. If I can ever provide a recommendation, referral or feedback on your service please feel free to let me know.
My home health nurses, Rose and Donna are some of the sweetest people I have ever dealt with. I have never had home healthcare before but these two ladies made it a wonderful experience. They are “Top of the Line Ladies”!
My experience with AW Health Care was incredible! I would like to especially compliment Natalya R. for advocating so well for my mom. I don’t know what I would have done without her. Natalya is the reason I could rest easy knowing what good care she was providing for my mom.
I have never had anyone in other institutions give me the caring, compassionate, professional, dedicated services that AW Healthcare has rendered me. I want you to know how much I appreciate it.
I am so pleased that my skilled facility called AW Health Care again for me! My OT is Catherine and she is wonderful. She is always a few minutes early which I love, and she always calls when she says she will to schedule her visits. I also really like Donna, my nurse. Donna is so funny and a joy to talk with!
Angi is AWESOME! She provided me care that was professional, courteous and helpful. Everyone has been wonderful. – – Keitha H.
Your nurses and therapists need no improvement at all! They were great!! I was so impressed with how well the staff cared for me and the respect they had for my family and my home.
AW Health Care is the best service we have ever experienced. We had three other nursing services and sent all three away. —Elizabeth C.
The private duty caregivers that AW sent were fantastic. They did a marvelous job. Both LaBracia and Tatiana cared for my mom better than I could! Thank you!